Armbar setups

Remember, BJJ is a control-based martial art. Always establish control before attempting a submission. The position attained will differ depending on the specific armbar being attempted, but for every submission in BJJ, there is an ideal angle that must be achieved for its effective execution. Often, a slight body adjustment can mean the difference between finishing a submission and losing the position entirely.

Regardless of the type of armbar being attempted, the arm must be correctly positioned for the attack. Using the armbar from mount as an example, once the arm has been fully extended and the elbow joint is correctly positioned, the submission is finished via an upward thrust of the hips, also known as a bridge.

The requirement that the thumb be pointed in the direction of the attack explains the rationale behind the hitchhiker escape. Besides, you can achieve this submission from different BJJ positions, including the guard, side control, full mount, back mount, and so on. This guide will help you comprehend, finish, or rediscover the armbar variation techniques with setups, transitions, and other fantastic things. Stay tuned! There is no link between the BJJ armbar submission and its creator since it has existed for hundreds of years.

However, the armbar move is still used today, despite nobody knowing when it was initially used. These days, several devoted Brazilian jiu-jitsu competitors and coaches have developed many jiu-jitsu armbar variation techniques. Therefore, the armbar from guard, mount, back mount, and similar armbars techniques have often been used in BJJ tournaments with a high success percentage. The armbar is one of the essential submission techniques available to knowledgeable practitioners in Brazilian jiu-jitsu and mixed martial arts.

So, how does the armbar work? The armbar is a brutal lock submission that produces a hyperextension of the elbow. In this case, the opponent will be forced to tap out due to the unsupportable pain landing on his elbow joints. Here is why? In Brazilian jiu-jitsu, you can use the armbar technique in gi and no-gi, which is a significant advantage. Otherwise, it is rigid arm lock achievable with a few steps after landing in a suitable position, as the closed guard, mount, etc.

B: The armbar steps mentioned above may differ from one BJJ position to another. So, make sure to glance at the variations of the technique coming in the following sections. The armbar is a fantastic submission with various variations that you should study and practice as much as possible. Moreover, the armbar is achievable from multiple positions, including closed guard , spider guard, mount, side control , and others.

In other words, you can get an armbar practically from everywhere, which is why fighters enjoy this submission. As a result, practicing some other variations will assist you in improving your overall jiu-jitsu performance. That is why you should look at the setups that follow. Have a good time! The closed guard is one of the most essential and complex guards to learn and master.

Aside from that, the armbar from the guard position is one of the most fundamental and well-known submissions in Brazilian Jiu-Jitsu. In the following video, Giancarlo Bodoni shows you the proper steps for completing the basic armbar from closed guard.

The mount is one of the most dominant positions in Brazilian jiu-jitsu. Getting an armbar from the mount position is significantly more impressive in finishing your opponent and, consequently, the BJJ or MMA fight. So, what is the best way to accomplish the mounted armbar? The following steps will help set up the armbar from the full mount Jiji Gatame without problems. The back mount or back control is the far top dominant position in Brazilian jiu-jitsu and other fighting disciplines.

Since it can offer a variety of efficient submission techniques, such as the BJJ armbar, chokes, etc. As a result, Getting an armbar from the back mount is a significantly impressive move to finish your opponent during a fight. So, how to do the back mount armbar rear armbar? Taking a glance at the following video will give you the necessary steps to complete an armbar correctly from the back control.

Have fun! Source: The Grappling Academy. The spider guard is a kind of dynamic open guard in Brazilian jiu-jitsu. Indeed, it allows you to off-balance in your way to some great sweeps. In addition, jiu-jitsu spider guard offers access to some great and effective attacks, including the armbar, triangle choke, and other combinations to end a fight. So, how do you finish an armbar from the spider guard position in jiu-jitsu?

Taking a glance at the following video will give you the necessary steps to complete a spider guard armbar correctly. Source: BJJ Fanatics. Arm Drag Drill. Stand Up From Back Control. The back control position is one of the most….

Kimura From Half Guard Variation. From the half guard, the primary ojective is to…. Single Leg Defense Drill. Speed drills are one of the most effective tools…. Knee On Belly Drill. Sit Up Drill. Arm Bar From Side Control. The armbar is one of the quintessential submission holds…. Arm Bar Speed Drill. Guard Pass Speed Drill. Triangle Lock Speed Drill. The objective from the top position is to pass….

Guard Pass To Mount Position. Half Guard Sweep. The objective from the bottom position in Brazilian Jiu-Jitsu…. Side Control Transition. The side control position is one of the dominant…. Developing a strong guard is one of the key…. Over Under Guard Pass. Open Guard Pass. Half Guard Pass Knee Slide. Once you have secured the half guard position on…. The butterfly guard is one of the many guard…. Butterfly Guard Sweep. Americana From Side Control. From the top position in side control, there are….

Kimura From Side Control. From the top position in side control, you have…. Armbar From Side Control. Attack From The Mount: Armbar. As you and your partner improve in BJJ, it….

Defend against an attacker intent on striking you by…. Half Guard to Hook Sweep. The half guard is a useful transitional position used…. Shinya Aoki: Osotogari. Arm Bar From Guard. Arm Lock From Guard 2. It is difficult to attack a person who uses…. When passing the guard it is important to control…. Collar Choke From Close Guard. The collar choke involves manipulating the jacket or gi…. Defend against an opponent intent on striking you by….

An opponent may attempt to restrict your movement by…. The elbow escape is one of the most important…. Elbow Escape From Side Control. Elbow Escape.